10.0 km | 00:55:13 | 05:30/km日期: 2016-05-26 17:57 - 地點: 陽光運動園區 - 卡路里: 549 Cal - 總步數: 8780 - 平均步頻: 159 - 平均步幅: 114 cm - 溫度: 29°C - 濕度: 66%
Pace: 06'11" / 06'06" / 05'10" / 05'19" / 05'18" / 05'22" / 05'18" / 05'23" / 05'21" / 05'30" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'49") | 1008 / 1008 | 167 / 98 |
2 | | 05'16" | 1008 / 2016 | 179 / 105 |
3 | | 05'16" | 1006 / 3023 | 180 / 104 |
4 | | 05'17" (+00'01") | 1002 / 4025 | 181 / 104 |
5 | | 05'22" (+00'06") | 1008 / 5034 | 180 / 103 |
6 | | 05'16" | 1007 / 6041 | 180 / 104 |
7 | | 05'19" (+00'03") | 1008 / 7049 | 180 / 104 |
8 | | 05'20" (+00'04") | 1002 / 8052 | 180 / 103 |
9 | | 05'27" (+00'11") | 1008 / 9061 | 180 / 101 |
10 | | 02'45" | 18 / 9079 | 160 / 226 |
5月累積里程 : 104.07 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'06" | 00:12'17" |
3 | 05'10" | 00:17'27" |
4 | 05'19" | 00:22'46" |
5 | 05'18" | 00:28'04" |
6 | 05'22" | 00:33'26" |
7 | 05'18" | 00:38'44" |
8 | 05'23" | 00:44'07" |
9 | 05'21" | 00:49'28" |
10 | 05'30" | 00:54'58" |
10.0 | 13'48" | 00:55'13" |