21.0 km | 02:28:55 | 07:04/km日期: 2024-01-06 09:53 - 卡路里: 908 Cal - 溫度: 20°C - 濕度: 72.3
Pace: 06'28" / 06'36" / 06'55" / 06'58" / 07'01" / 07'05" / 07'07" / 06'57" / 07'07" / 07'10" / 08'37" / 07'13" / 06'51" / 06'34" / 06'57" / 07'12" / 07'34" / 07'20" / 07'21" / 07'04" / 06'30" / 10'00" /
1月累積里程 : 149.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'36" | 00:13'04" |
3 | 06'55" | 00:19'59" |
4 | 06'58" | 00:26'57" |
5 | 07'01" | 00:33'58" |
6 | 07'05" | 00:41'03" |
7 | 07'07" | 00:48'10" |
8 | 06'57" | 00:55'07" |
9 | 07'07" | 01:02'14" |
10 | 07'10" | 01:09'24" |
11 | 08'37" | 01:18'01" |
12 | 07'13" | 01:25'14" |
13 | 06'51" | 01:32'05" |
14 | 06'34" | 01:38'39" |
15 | 06'57" | 01:45'36" |
16 | 07'12" | 01:52'48" |
17 | 07'34" | 02:00'22" |
18 | 07'20" | 02:07'42" |
19 | 07'21" | 02:15'03" |
20 | 07'04" | 02:22'07" |
21 | 06'30" | 02:28'37" |
21.0 | 11'49" | 02:28'55" |