14.8 km | 03:14:03 | 13:08/km日期: 2024-01-06 08:39 - 總爬升: 570 m - 卡路里: 908 Cal - 平均步頻: 130 - 溫度: 17°C - 濕度: 81.4
Pace: 14'53" / 13'22" / 14'24" / 10'17" / 12'34" / 14'19" / 05'43" / 07'27" / 16'27" / 15'54" / 15'05" / 16'50" / 15'28" / 11'34" / 12'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'57" (+09'14") | 1000 / 1000 |
2 | | 13'22" (+07'39") | 1000 / 2000 |
3 | | 14'23" (+08'40") | 1000 / 3000 |
4 | | 10'17" (+04'34") | 1000 / 4000 |
5 | | 12'34" (+06'51") | 1000 / 5000 |
6 | | 14'18" (+08'35") | 1000 / 6000 |
7 | | 05'43" | 1000 / 7000 |
8 | | 07'26" (+01'43") | 1000 / 8000 |
9 | | 16'27" (+10'44") | 1000 / 9000 |
10 | | 15'53" (+10'10") | 1000 / 10000 |
11 | | 15'05" (+09'22") | 1000 / 11000 |
12 | | 16'50" (+11'07") | 1000 / 12000 |
13 | | 15'27" (+09'44") | 1000 / 13000 |
14 | | 11'34" (+05'51") | 1000 / 14000 |
15 | | 12'34" (+06'51") | 769 / 14769 |
1月累積里程 : 93.42 km
TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'53" | 00:14'53" |
2 | 13'22" | 00:28'15" |
3 | 14'24" | 00:42'39" |
4 | 10'17" | 00:52'56" |
5 | 12'34" | 01:05'30" |
6 | 14'19" | 01:19'49" |
7 | 05'43" | 01:25'32" |
8 | 07'27" | 01:32'59" |
9 | 16'27" | 01:49'26" |
10 | 15'54" | 02:05'20" |
11 | 15'05" | 02:20'25" |
12 | 16'50" | 02:37'15" |
13 | 15'28" | 02:52'43" |
14 | 11'34" | 03:04'17" |
14.8 | 12'34" | 03:13'58" |