7.3 km | 00:31:14 | 04:18/km日期: 2016-05-25 18:58 - 卡路里: 566 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 78%
Pace: 04'32" / 04'26" / 04'21" / 04'12" / 04'15" / 04'15" / 04'06" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'25") | 1000 / 1000 |
2 | | 04'26" (+00'20") | 1000 / 2000 |
3 | | 04'20" (+00'14") | 1000 / 3000 |
4 | | 04'12" (+00'06") | 1000 / 4000 |
5 | | 04'14" (+00'08") | 1000 / 5000 |
6 | | 04'14" (+00'08") | 1000 / 6000 |
7 | | 04'06" | 1000 / 7000 |
8 | | 04'20" (+00'14") | 260 / 7260 |
5月累積里程 : 335.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'26" | 00:08'58" |
3 | 04'21" | 00:13'19" |
4 | 04'12" | 00:17'31" |
5 | 04'15" | 00:21'46" |
6 | 04'15" | 00:26'01" |
7 | 04'06" | 00:30'07" |
7.3 | 04'17" | 00:31'14" |