10.9 km | 01:06:49 | 06:07/km日期: 2024-01-05 05:17 - 卡路里: 589 Cal
Pace: 05'55" / 05'59" / 05'48" / 05'47" / 05'42" / 07'39" / 05'43" / 05'46" / 06'29" / 05'52" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'13") | 998 / 998 |
2 | | 05'59" (+00'18") | 1000 / 1999 |
3 | | 05'48" (+00'07") | 1000 / 2998 |
4 | | 05'47" (+00'06") | 998 / 3997 |
5 | | 05'41" | 1002 / 4999 |
6 | | 07'39" (+01'58") | 999 / 5997 |
7 | | 05'42" (+00'01") | 999 / 6996 |
8 | | 05'46" (+00'05") | 1002 / 7998 |
9 | | 06'28" (+00'47") | 999 / 8998 |
10 | | 05'52" (+00'11") | 1000 / 9998 |
11 | | 06'50" (+01'09") | 900 / 10899 |
1月累積里程 :
403.79 km Saucony 🏴Axon 3👁️🗨️ 累積 :
736.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'59" | 00:11'54" |
3 | 05'48" | 00:17'42" |
4 | 05'47" | 00:23'29" |
5 | 05'42" | 00:29'11" |
6 | 07'39" | 00:36'50" |
7 | 05'43" | 00:42'33" |
8 | 05'46" | 00:48'19" |
9 | 06'29" | 00:54'48" |
10 | 05'52" | 01:00'40" |
10.9 | 06'50" | 01:06'49" |