16.1 km | 01:55:41 | 07:10/km日期: 2024-01-03 17:20 - 平均心率: 124 - 卡路里: 1063 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 83
Pace: 08'43" / 07'08" / 10'10" / 07'06" / 07'01" / 06'46" / 08'58" / 07'00" / 06'43" / 06'19" / 06'13" / 06'40" / 06'41" / 06'25" / 06'14" / 05'55" / 13'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+02'48") | 1000 / 1000 |
| 2 | | 07'08" (+01'14") | 1000 / 2000 |
| 3 | | 10'09" (+04'15") | 1000 / 3000 |
| 4 | | 07'06" (+01'12") | 1000 / 4000 |
| 5 | | 07'00" (+01'06") | 1000 / 5000 |
| 6 | | 06'46" (+00'52") | 1000 / 6000 |
| 7 | | 08'57" (+03'03") | 1000 / 7000 |
| 8 | | 06'59" (+01'05") | 1000 / 8000 |
| 9 | | 06'42" (+00'48") | 1000 / 9000 |
| 10 | | 06'19" (+00'25") | 1000 / 10000 |
| 11 | | 06'13" (+00'19") | 1000 / 11000 |
| 12 | | 06'39" (+00'45") | 1000 / 12000 |
| 13 | | 06'41" (+00'47") | 1000 / 13000 |
| 14 | | 06'25" (+00'31") | 1000 / 14000 |
| 15 | | 06'13" (+00'19") | 1000 / 15000 |
| 16 | | 05'54" | 1000 / 16000 |
| 17 | | 13'09" (+07'15") | 126 / 16126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
1月累積里程 : 534.92 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 07'08" | 00:15'51" |
| 3 | 10'10" | 00:26'01" |
| 4 | 07'06" | 00:33'07" |
| 5 | 07'01" | 00:40'08" |
| 6 | 06'46" | 00:46'54" |
| 7 | 08'58" | 00:55'52" |
| 8 | 07'00" | 01:02'52" |
| 9 | 06'43" | 01:09'35" |
| 10 | 06'19" | 01:15'54" |
| 11 | 06'13" | 01:22'07" |
| 12 | 06'40" | 01:28'47" |
| 13 | 06'41" | 01:35'28" |
| 14 | 06'25" | 01:41'53" |
| 15 | 06'14" | 01:48'07" |
| 16 | 05'55" | 01:54'02" |
| 16.1 | 13'08" | 01:55'42" |
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