21.0 km | 02:23:48 | 06:50/km日期: 2024-01-02 16:38 - 總爬升: 171 m - 卡路里: 1551 Cal - 溫度: 19°C - 濕度: 79.1
Pace: 07'14" / 06'29" / 05'59" / 05'39" / 05'53" / 06'42" / 06'05" / 06'59" / 06'04" / 06'17" / 07'53" / 06'26" / 06'41" / 06'42" / 06'30" / 08'28" / 06'27" / 06'28" / 06'39" / 07'49" / 10'27" / 01'40" /
1月累積里程 : 191.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'29" | 00:13'43" |
3 | 05'59" | 00:19'42" |
4 | 05'39" | 00:25'21" |
5 | 05'53" | 00:31'14" |
6 | 06'42" | 00:37'56" |
7 | 06'05" | 00:44'01" |
8 | 06'59" | 00:51'00" |
9 | 06'04" | 00:57'04" |
10 | 06'17" | 01:03'21" |
11 | 07'53" | 01:11'14" |
12 | 06'26" | 01:17'40" |
13 | 06'41" | 01:24'21" |
14 | 06'42" | 01:31'03" |
15 | 06'30" | 01:37'33" |
16 | 08'28" | 01:46'01" |
17 | 06'27" | 01:52'28" |
18 | 06'28" | 01:58'56" |
19 | 06'39" | 02:05'35" |
20 | 07'49" | 02:13'24" |
21 | 10'27" | 02:23'51" |
21.0 | 01'26" | 02:23'52" |