10.1 km | 01:06:15 | 06:33/km日期: 2023-12-26 07:48 - 總爬升: 120 m - 卡路里: 546 Cal - 總步數: 10280 - 平均步頻: 155 - 平均步幅: 98 cm - 溫度: 11°C - 濕度: 85.5
Pace: 06'52" / 06'07" / 06'16" / 06'51" / 06'36" / 06'11" / 06'42" / 06'17" / 06'10" / 06'59" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+00'43") | 1001 / 1001 | 172 / 83 |
2 | | 06'10" | 1002 / 2003 | 172 / 93 |
3 | | 06'17" (+00'07") | 1000 / 3004 | 167 / 94 |
4 | | 06'56" (+00'46") | 1001 / 4005 | 142 / 101 |
5 | | 06'39" (+00'29") | 1002 / 5007 | 157 / 95 |
6 | | 06'12" (+00'02") | 1000 / 6008 | 164 / 98 |
7 | | 06'45" (+00'35") | 1001 / 7009 | 133 / 110 |
8 | | 06'17" (+00'07") | 1000 / 8010 | 156 / 101 |
9 | | 06'14" (+00'04") | 1000 / 9011 | 156 / 102 |
10 | | 07'03" (+00'53") | 1002 / 10013 | 132 / 107 |
11 | | 06'35" (+00'25") | 98 / 10112 | 163 / 92 |
12月累積里程 : 101.82 km
MW Watch 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'07" | 00:12'59" |
3 | 06'16" | 00:19'15" |
4 | 06'51" | 00:26'06" |
5 | 06'36" | 00:32'42" |
6 | 06'11" | 00:38'53" |
7 | 06'42" | 00:45'35" |
8 | 06'17" | 00:51'52" |
9 | 06'10" | 00:58'02" |
10 | 06'59" | 01:05'01" |
10.1 | 10'57" | 01:06'15" |