4.8 km | 00:22:46 | 04:46/km日期: 2023-12-27 18:29 - 卡路里: 264 Cal - 平均步頻: 204 - 溫度: 20°C - 濕度: 89.7
Pace: 04'23" / 04'47" / 04'56" / 04'22" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" | 196 / 196 |
2 | | 04'18" (+00'17") | 402 / 599 |
3 | | 04'31" (+00'30") | 384 / 984 |
4 | | 04'49" (+00'48") | 360 / 1344 |
5 | | 04'36" (+00'35") | 376 / 1720 |
6 | | 04'59" (+00'58") | 346 / 2067 |
7 | | 05'08" (+01'07") | 338 / 2405 |
8 | | 04'43" (+00'42") | 367 / 2773 |
9 | | 04'40" (+00'39") | 378 / 3151 |
10 | | 04'34" (+00'33") | 383 / 3534 |
11 | | 04'17" (+00'16") | 404 / 3938 |
12 | | 04'33" (+00'32") | 383 / 4322 |
13 | | 04'21" (+00'20") | 394 / 4716 |
14 | | 20'45" (+16'44") | 53 / 4770 |
12月累積里程 : 272.48 km
TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'47" | 00:09'10" |
3 | 04'56" | 00:14'06" |
4 | 04'22" | 00:18'28" |
4.8 | 06'07" | 00:23'11" |