15.3 km | 01:35:23 | 06:14/km日期: 2016-05-21 07:48 - 卡路里: 1123 Cal - 溫度: 25°C - 濕度: 78%
Pace: 07'55" / 08'39" / 07'24" / 08'41" / 08'59" / 06'12" / 06'14" / 16'25" / 05'46" / 11'26" / 07'37" / 08'28" / 06'29" / 07'10" / 06'08" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'58") | 1000 / 1000 |
2 | | 06'23" (+00'38") | 1000 / 2000 |
3 | | 06'33" (+00'48") | 1000 / 3000 |
4 | | 06'35" (+00'50") | 1000 / 4000 |
5 | | 06'18" (+00'33") | 1000 / 5000 |
6 | | 06'11" (+00'26") | 1000 / 6000 |
7 | | 06'14" (+00'29") | 1000 / 7000 |
8 | | 05'48" (+00'03") | 1000 / 8000 |
9 | | 05'45" | 1000 / 9000 |
10 | | 06'10" (+00'25") | 1000 / 10000 |
11 | | 06'09" (+00'24") | 1000 / 11000 |
12 | | 06'19" (+00'34") | 1000 / 12000 |
13 | | 06'28" (+00'43") | 1000 / 13000 |
14 | | 05'54" (+00'09") | 1000 / 14000 |
15 | | 05'56" (+00'11") | 1000 / 15000 |
16 | | 06'44" (+00'59") | 269 / 15269 |
5月累積里程 : 45.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 08'39" | 00:16'34" |
3 | 07'24" | 00:23'58" |
4 | 08'41" | 00:32'39" |
5 | 08'59" | 00:41'38" |
6 | 06'12" | 00:47'50" |
7 | 06'14" | 00:54'04" |
8 | 16'25" | 01:10'29" |
9 | 05'46" | 01:16'15" |
10 | 11'26" | 01:27'41" |
11 | 07'37" | 01:35'18" |
12 | 08'28" | 01:43'46" |
13 | 06'29" | 01:50'15" |
14 | 07'10" | 01:57'25" |
15 | 06'08" | 02:03'33" |
15.3 | 09'45" | 02:06'11" |