8.1 km | 00:41:25 | 05:07/km日期: 2016-05-20 19:03 - 卡路里: 621 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 74%
Pace: 06'12" / 05'18" / 05'09" / 05'00" / 04'59" / 04'48" / 04'48" / 04'43" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'28") | 1000 / 1000 |
2 | | 05'17" (+00'34") | 1000 / 2000 |
3 | | 05'09" (+00'26") | 1000 / 3000 |
4 | | 04'59" (+00'16") | 1000 / 4000 |
5 | | 04'58" (+00'15") | 1000 / 5000 |
6 | | 04'48" (+00'05") | 1000 / 6000 |
7 | | 04'47" (+00'04") | 1000 / 7000 |
8 | | 04'43" | 1000 / 8000 |
9 | | 04'58" (+00'15") | 95 / 8095 |
5月累積里程 : 206.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'18" | 00:11'30" |
3 | 05'09" | 00:16'39" |
4 | 05'00" | 00:21'39" |
5 | 04'59" | 00:26'38" |
6 | 04'48" | 00:31'26" |
7 | 04'48" | 00:36'14" |
8 | 04'43" | 00:40'57" |
8.1 | 05'02" | 00:41'26" |