5.0 km | 00:24:55 | 04:56/km日期: 2016-05-20 21:00 - 卡路里: 312 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 78%
Pace: 04'52" / 04'49" / 04'52" / 05'00" / 04'57" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'04") | 1000 / 1000 |
2 | | 04'48" | 1000 / 2000 |
3 | | 04'51" (+00'03") | 1000 / 3000 |
4 | | 05'00" (+00'12") | 1000 / 4000 |
5 | | 04'56" (+00'08") | 1000 / 5000 |
6 | | 09'23" (+04'35") | 46 / 5046 |
5月累積里程 : 153.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'49" | 00:09'41" |
3 | 04'52" | 00:14'33" |
4 | 05'00" | 00:19'33" |
5 | 04'57" | 00:24'30" |
5.0 | 09'02" | 00:24'55" |