10.5 km | 01:08:54 | 06:32/km日期: 2016-05-20 16:38 - 總爬升: 121 m - 卡路里: 616 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'55" / 06'03" / 06'13" / 06'30" / 06'44" / 06'34" / 06'00" / 05'55" / 07'01" / 08'04" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'42") | 1056 / 1056 |
2 | | 06'19" (+00'29") | 956 / 2013 |
3 | | 06'12" (+00'22") | 1010 / 3023 |
4 | | 06'29" (+00'39") | 1003 / 4026 |
5 | | 06'34" (+00'44") | 1015 / 5041 |
6 | | 06'40" (+00'50") | 993 / 6035 |
7 | | 06'14" (+00'24") | 1000 / 7035 |
8 | | 05'50" | 1013 / 8049 |
9 | | 06'54" (+01'04") | 992 / 9041 |
10 | | 07'50" (+02'00") | 1065 / 10107 |
11 | | 05'53" (+00'03") | 418 / 10526 |
5月累積里程 :
61.92 km ![](images/shoe.png)
美津濃 WAVE19 累積 :
1134.1 kmAndroid - FIH IN810 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'03" | 00:12'58" |
3 | 06'13" | 00:19'11" |
4 | 06'30" | 00:25'41" |
5 | 06'44" | 00:32'25" |
6 | 06'34" | 00:38'59" |
7 | 06'00" | 00:44'59" |
8 | 05'55" | 00:50'54" |
9 | 07'01" | 00:57'55" |
10 | 08'04" | 01:05'59" |
10.5 | 05'32" | 01:08'54" |