21.0 km | 03:10:43 | 09:04/km日期: 2023-12-24 06:30 - 總爬升: 145 m - 卡路里: 1627 Cal - 溫度: 15°C - 濕度: 80.1
Pace: 07'44" / 08'17" / 09'11" / 08'08" / 08'16" / 07'56" / 07'34" / 07'58" / 08'20" / 09'24" / 07'42" / 08'22" / 08'25" / 10'13" / 08'14" / 08'48" / 08'45" / 09'48" / 08'02" / 16'19" / 12'13" / 22'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+00'10") | 1001 / 1001 |
2 | | 08'13" (+00'40") | 990 / 1992 |
3 | | 09'09" (+01'36") | 1016 / 3009 |
4 | | 08'08" (+00'35") | 999 / 4008 |
5 | | 08'15" (+00'42") | 987 / 4996 |
6 | | 08'00" (+00'27") | 1001 / 5997 |
7 | | 07'33" | 1006 / 7003 |
8 | | 07'57" (+00'24") | 1000 / 8003 |
9 | | 08'17" (+00'44") | 1004 / 9008 |
10 | | 09'24" (+01'51") | 998 / 10006 |
11 | | 07'41" (+00'08") | 1001 / 11007 |
12 | | 08'25" (+00'52") | 1009 / 12017 |
13 | | 08'23" (+00'50") | 1003 / 13020 |
14 | | 10'10" (+02'37") | 991 / 14011 |
15 | | 08'13" (+00'40") | 1013 / 15025 |
16 | | 08'51" (+01'18") | 996 / 16021 |
17 | | 08'47" (+01'14") | 999 / 17020 |
18 | | 09'43" (+02'10") | 1012 / 18032 |
19 | | 07'59" (+00'26") | 994 / 19027 |
20 | | 16'44" (+09'11") | 1001 / 20029 |
21 | | 11'57" (+04'24") | 1000 / 21029 |
12月累積里程 :
203.13 km Android - asus ASUS_X00TDB 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 08'17" | 00:16'01" |
3 | 09'11" | 00:25'12" |
4 | 08'08" | 00:33'20" |
5 | 08'16" | 00:41'36" |
6 | 07'56" | 00:49'32" |
7 | 07'34" | 00:57'06" |
8 | 07'58" | 01:05'04" |
9 | 08'20" | 01:13'24" |
10 | 09'24" | 01:22'48" |
11 | 07'42" | 01:30'30" |
12 | 08'22" | 01:38'52" |
13 | 08'25" | 01:47'17" |
14 | 10'13" | 01:57'30" |
15 | 08'14" | 02:05'44" |
16 | 08'48" | 02:14'32" |
17 | 08'45" | 02:23'17" |
18 | 09'48" | 02:33'05" |
19 | 08'02" | 02:41'07" |
20 | 16'19" | 02:57'26" |
21 | 12'13" | 03:09'39" |
21.0 | 10'00" | 03:10'06" |