40.8 km | 05:22:00 | 07:53/km日期: 2023-12-24 06:20 - 總爬升: 388 m - 卡路里: 2867 Cal - 平均步頻: 161 - 溫度: 15°C - 濕度: 80.1
Pace: 07'49" / 07'13" / 09'42" / 06'48" / 08'56" / 09'41" / 06'57" / 07'02" / 06'40" / 06'40" / 08'20" / 06'50" / 08'26" / 06'39" / 06'32" / 08'46" / 06'58" / 06'45" / 07'29" / 06'49" / 07'06" / 07'41" / 07'05" / 07'54" / 06'42" / 06'41" / 06'45" / 08'54" / 06'34" / 08'02" / 07'25" / 09'37" / 07'59" / 07'35" / 07'16" / 08'02" / 07'28" / 09'27" / 07'56" / 07'11" / 10'36" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'18") | 1003 / 1003 |
2 | | 07'10" (+00'41") | 1004 / 2008 |
3 | | 09'39" (+03'10") | 1031 / 3039 |
4 | | 06'46" (+00'17") | 1049 / 4089 |
5 | | 08'53" (+02'24") | 999 / 5088 |
6 | | 09'45" (+03'16") | 992 / 6081 |
7 | | 06'56" (+00'27") | 1013 / 7094 |
8 | | 06'57" (+00'28") | 994 / 8089 |
9 | | 06'48" (+00'19") | 1065 / 9154 |
10 | | 07'34" (+01'05") | 1018 / 10173 |
11 | | 07'25" (+00'56") | 1002 / 11175 |
12 | | 06'42" (+00'13") | 1008 / 12184 |
13 | | 08'29" (+02'00") | 1002 / 13186 |
14 | | 06'33" (+00'04") | 1009 / 14196 |
15 | | 06'32" (+00'03") | 1030 / 15226 |
16 | | 09'00" (+02'31") | 1005 / 16232 |
17 | | 06'41" (+00'12") | 1104 / 17337 |
18 | | 07'02" (+00'33") | 999 / 18336 |
19 | | 07'12" (+00'43") | 1057 / 19394 |
20 | | 06'58" (+00'29") | 992 / 20387 |
21 | | 07'46" (+01'17") | 1010 / 21397 |
22 | | 07'07" (+00'38") | 1000 / 22397 |
23 | | 06'40" (+00'11") | 999 / 23397 |
24 | | 08'01" (+01'32") | 1030 / 24427 |
25 | | 06'29" | 1063 / 25491 |
26 | | 06'52" (+00'23") | 999 / 26491 |
27 | | 07'34" (+01'05") | 1009 / 27500 |
28 | | 08'04" (+01'35") | 1010 / 28511 |
29 | | 07'30" (+01'01") | 1036 / 29547 |
30 | | 07'26" (+00'57") | 1028 / 30576 |
31 | | 07'37" (+01'08") | 998 / 31574 |
32 | | 09'48" (+03'19") | 1033 / 32608 |
33 | | 07'42" (+01'13") | 1000 / 33608 |
34 | | 07'15" (+00'46") | 988 / 34596 |
35 | | 07'15" (+00'46") | 1029 / 35626 |
36 | | 07'56" (+01'27") | 1030 / 36657 |
37 | | 09'33" (+03'04") | 1005 / 37662 |
38 | | 07'54" (+01'25") | 1087 / 38749 |
39 | | 07'23" (+00'54") | 998 / 39748 |
40 | | 10'36" (+04'07") | 999 / 40748 |
41 | | 09'32" (+03'03") | 833 / 41582 |
12月累積里程 : 135.15 km
Android - samsung SM-A217F 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'13" | 00:15'02" |
3 | 09'42" | 00:24'44" |
4 | 06'48" | 00:31'32" |
5 | 08'56" | 00:40'28" |
6 | 09'41" | 00:50'09" |
7 | 06'57" | 00:57'06" |
8 | 07'02" | 01:04'08" |
9 | 06'40" | 01:10'48" |
10 | 06'40" | 01:17'28" |
11 | 08'20" | 01:25'48" |
12 | 06'50" | 01:32'38" |
13 | 08'26" | 01:41'04" |
14 | 06'39" | 01:47'43" |
15 | 06'32" | 01:54'15" |
16 | 08'46" | 02:03'01" |
17 | 06'58" | 02:09'59" |
18 | 06'45" | 02:16'44" |
19 | 07'29" | 02:24'13" |
20 | 06'49" | 02:31'02" |
21 | 07'06" | 02:38'08" |
22 | 07'41" | 02:45'49" |
23 | 07'05" | 02:52'54" |
24 | 07'54" | 03:00'48" |
25 | 06'42" | 03:07'30" |
26 | 06'41" | 03:14'11" |
27 | 06'45" | 03:20'56" |
28 | 08'54" | 03:29'50" |
29 | 06'34" | 03:36'24" |
30 | 08'02" | 03:44'26" |
31 | 07'25" | 03:51'51" |
32 | 09'37" | 04:01'28" |
33 | 07'59" | 04:09'27" |
34 | 07'35" | 04:17'02" |
35 | 07'16" | 04:24'18" |
36 | 08'02" | 04:32'20" |
37 | 07'28" | 04:39'48" |
38 | 09'27" | 04:49'15" |
39 | 07'56" | 04:57'11" |
40 | 07'11" | 05:04'22" |
41 | 10'36" | 05:14'58" |
41.6 | 10'28" | 05:21'04" |