40.9 km | 04:51:39 | 07:07/km日期: 2023-12-24 06:18 - 總爬升: 181 m - 卡路里: 2687 Cal - 溫度: 15°C - 濕度: 80.1
Pace: 05'55" / 05'46" / 06'27" / 05'59" / 06'05" / 06'13" / 06'10" / 06'07" / 06'01" / 06'22" / 05'58" / 06'10" / 06'36" / 06'07" / 06'26" / 06'58" / 06'29" / 06'51" / 07'08" / 06'50" / 07'40" / 06'31" / 06'19" / 07'14" / 07'07" / 07'19" / 07'47" / 07'26" / 09'00" / 07'27" / 08'42" / 08'40" / 07'32" / 07'45" / 07'17" / 08'52" / 08'30" / 07'28" / 07'15" / 07'55" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'01") | 999 / 999 |
2 | | 05'49" | 991 / 1991 |
3 | | 06'21" (+00'32") | 1008 / 2999 |
4 | | 06'05" (+00'16") | 1001 / 4000 |
5 | | 06'05" (+00'16") | 999 / 5000 |
6 | | 06'10" (+00'21") | 1005 / 6005 |
7 | | 06'10" (+00'21") | 998 / 7004 |
8 | | 06'04" (+00'15") | 994 / 7998 |
9 | | 06'02" (+00'13") | 1008 / 9006 |
10 | | 06'19" (+00'30") | 1006 / 10013 |
11 | | 05'59" (+00'10") | 997 / 11010 |
12 | | 06'10" (+00'21") | 999 / 12009 |
13 | | 06'34" (+00'45") | 1002 / 13012 |
14 | | 06'12" (+00'23") | 1004 / 14016 |
15 | | 06'24" (+00'35") | 1004 / 15021 |
16 | | 06'54" (+01'05") | 992 / 16013 |
17 | | 06'31" (+00'42") | 1011 / 17025 |
18 | | 06'53" (+01'04") | 992 / 18017 |
19 | | 07'07" (+01'18") | 1008 / 19025 |
20 | | 06'47" (+00'58") | 1011 / 20037 |
21 | | 07'42" (+01'53") | 997 / 21035 |
22 | | 06'29" (+00'40") | 1008 / 22043 |
23 | | 06'23" (+00'34") | 1002 / 23045 |
24 | | 07'09" (+01'20") | 999 / 24045 |
25 | | 07'05" (+01'16") | 998 / 25043 |
26 | | 07'19" (+01'30") | 1003 / 26047 |
27 | | 07'50" (+02'01") | 993 / 27040 |
28 | | 07'25" (+01'36") | 1003 / 28044 |
29 | | 09'03" (+03'14") | 1006 / 29050 |
30 | | 07'22" (+01'33") | 994 / 30045 |
31 | | 08'53" (+03'04") | 1003 / 31049 |
32 | | 08'30" (+02'41") | 996 / 32045 |
33 | | 07'34" (+01'45") | 1000 / 33046 |
34 | | 07'40" (+01'51") | 1011 / 34058 |
35 | | 07'15" (+01'26") | 999 / 35058 |
36 | | 08'49" (+03'00") | 1000 / 36058 |
37 | | 08'30" (+02'41") | 1008 / 37066 |
38 | | 07'27" (+01'38") | 991 / 38058 |
39 | | 07'23" (+01'34") | 1008 / 39067 |
40 | | 07'47" (+01'58") | 1002 / 40069 |
41 | | 08'03" (+02'14") | 894 / 40963 |
12月累積里程 : 311.44 km
Android - asus ASUS_X01BDA 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'46" | 00:11'41" |
3 | 06'27" | 00:18'08" |
4 | 05'59" | 00:24'07" |
5 | 06'05" | 00:30'12" |
6 | 06'13" | 00:36'25" |
7 | 06'10" | 00:42'35" |
8 | 06'07" | 00:48'42" |
9 | 06'01" | 00:54'43" |
10 | 06'22" | 01:01'05" |
11 | 05'58" | 01:07'03" |
12 | 06'10" | 01:13'13" |
13 | 06'36" | 01:19'49" |
14 | 06'07" | 01:25'56" |
15 | 06'26" | 01:32'22" |
16 | 06'58" | 01:39'20" |
17 | 06'29" | 01:45'49" |
18 | 06'51" | 01:52'40" |
19 | 07'08" | 01:59'48" |
20 | 06'50" | 02:06'38" |
21 | 07'40" | 02:14'18" |
22 | 06'31" | 02:20'49" |
23 | 06'19" | 02:27'08" |
24 | 07'14" | 02:34'22" |
25 | 07'07" | 02:41'29" |
26 | 07'19" | 02:48'48" |
27 | 07'47" | 02:56'35" |
28 | 07'26" | 03:04'01" |
29 | 09'00" | 03:13'01" |
30 | 07'27" | 03:20'28" |
31 | 08'42" | 03:29'10" |
32 | 08'40" | 03:37'50" |
33 | 07'32" | 03:45'22" |
34 | 07'45" | 03:53'07" |
35 | 07'17" | 04:00'24" |
36 | 08'52" | 04:09'16" |
37 | 08'30" | 04:17'46" |
38 | 07'28" | 04:25'14" |
39 | 07'15" | 04:32'29" |
40 | 07'55" | 04:40'24" |
41.0 | 07'54" | 04:48'01" |