6.0 km | 00:29:23 | 04:53/km日期: 2016-05-18 20:36 - 卡路里: 488 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 78%
Pace: 04'51" / 04'50" / 04'53" / 04'56" / 04'56" / 04'53" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 1000 / 1000 |
2 | | 04'50" | 1000 / 2000 |
3 | | 04'52" (+00'02") | 1000 / 3000 |
4 | | 04'55" (+00'05") | 1000 / 4000 |
5 | | 04'55" (+00'05") | 1000 / 5000 |
6 | | 04'53" (+00'03") | 1000 / 6000 |
7 | | 05'46" (+00'56") | 11 / 6011 |
5月累積里程 : 153.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'50" | 00:09'41" |
3 | 04'53" | 00:14'34" |
4 | 04'56" | 00:19'30" |
5 | 04'56" | 00:24'26" |
6 | 04'53" | 00:29'19" |
6.0 | 05'57" | 00:29'23" |