14.0 km | 01:14:39 | 05:20/km日期: 2016-05-18 18:40 - 卡路里: 564 Cal
Pace: 05'21" / 05'20" / 05'16" / 05'20" / 05'13" / 05'25" / 05'15" / 05'25" / 05'20" / 05'37" / 05'16" / 05'29" / 05'13" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'08") | 1000 / 1000 |
2 | | 05'18" (+00'06") | 994 / 1995 |
3 | | 05'15" (+00'03") | 1010 / 3005 |
4 | | 05'20" (+00'08") | 1007 / 4013 |
5 | | 05'13" (+00'01") | 997 / 5010 |
6 | | 05'22" (+00'10") | 997 / 6007 |
7 | | 05'14" (+00'02") | 1001 / 7009 |
8 | | 05'26" (+00'14") | 1004 / 8013 |
9 | | 05'20" (+00'08") | 996 / 9010 |
10 | | 05'33" (+00'21") | 1010 / 10020 |
11 | | 05'22" (+00'10") | 1001 / 11021 |
12 | | 05'24" (+00'12") | 1001 / 12023 |
13 | | 05'12" | 1001 / 13024 |
14 | | 05'17" (+00'05") | 955 / 13979 |
5月累積里程 : 233.69 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'20" | 00:10'41" |
3 | 05'16" | 00:15'57" |
4 | 05'20" | 00:21'17" |
5 | 05'13" | 00:26'30" |
6 | 05'25" | 00:31'55" |
7 | 05'15" | 00:37'10" |
8 | 05'25" | 00:42'35" |
9 | 05'20" | 00:47'55" |
10 | 05'37" | 00:53'32" |
11 | 05'16" | 00:58'48" |
12 | 05'29" | 01:04'17" |
13 | 05'13" | 01:09'30" |
14.0 | 05'15" | 01:14'39" |