15.4 km | 02:09:07 | 08:24/km日期: 2023-12-18 05:01 - 卡路里: 887 Cal - 平均步頻: 181
Pace: 07'00" / 06'53" / 06'33" / 06'33" / 06'25" / 08'38" / 06'31" / 06'45" / 06'54" / 06'54" / 26'39" / 07'05" / 07'31" / 07'02" / 07'32" / 11'28" /
12月累積里程 : 596.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'53" | 00:13'53" |
3 | 06'33" | 00:20'26" |
4 | 06'33" | 00:26'59" |
5 | 06'25" | 00:33'24" |
6 | 08'38" | 00:42'02" |
7 | 06'31" | 00:48'33" |
8 | 06'45" | 00:55'18" |
9 | 06'54" | 01:02'12" |
10 | 06'54" | 01:09'06" |
11 | 26'39" | 01:35'45" |
12 | 07'05" | 01:42'50" |
13 | 07'31" | 01:50'21" |
14 | 07'02" | 01:57'23" |
15 | 07'32" | 02:04'55" |
15.4 | 11'27" | 02:09'07" |