39.4 km | 04:58:20 | 07:34/km日期: 2023-12-17 06:00 - 總爬升: 989 m - 卡路里: 2128 Cal - 平均步頻: 147 - 溫度: 13°C - 濕度: 74
Pace: 07'44" / 07'34" / 07'25" / 07'43" / 08'46" / 08'31" / 08'45" / 08'59" / 08'57" / 08'33" / 08'56" / 06'55" / 05'24" / 06'53" / 09'10" / 07'32" / 06'04" / 06'46" / 09'36" / 08'03" / 08'04" / 05'50" / 05'40" / 05'35" / 07'27" / 07'28" / 08'57" / 09'58" / 09'24" / 05'20" / 06'37" / 08'22" / 06'48" / 06'02" / 06'27" / 06'49" / 06'40" / 07'09" / 06'25" / 10'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+02'22") | 1002 / 1002 |
2 | | 07'26" (+02'06") | 996 / 1998 |
3 | | 07'31" (+02'11") | 1005 / 3004 |
4 | | 07'42" (+02'22") | 1001 / 4006 |
5 | | 08'47" (+03'27") | 996 / 5002 |
6 | | 08'26" (+03'06") | 1009 / 6012 |
7 | | 08'44" (+03'24") | 1001 / 7014 |
8 | | 09'03" (+03'43") | 1003 / 8017 |
9 | | 09'04" (+03'44") | 1005 / 9023 |
10 | | 08'31" (+03'11") | 1021 / 10045 |
11 | | 08'50" (+03'30") | 996 / 11041 |
12 | | 06'40" (+01'20") | 1017 / 12059 |
13 | | 05'20" | 1003 / 13062 |
14 | | 07'18" (+01'58") | 1011 / 14074 |
15 | | 08'50" (+03'30") | 996 / 15070 |
16 | | 07'27" (+02'07") | 1006 / 16077 |
17 | | 06'04" (+00'44") | 1007 / 17085 |
18 | | 06'56" (+01'36") | 1012 / 18097 |
19 | | 09'56" (+04'36") | 1011 / 19109 |
20 | | 07'46" (+02'26") | 1019 / 20129 |
21 | | 07'52" (+02'32") | 998 / 21127 |
22 | | 05'46" (+00'26") | 1000 / 22128 |
23 | | 05'35" (+00'15") | 999 / 23127 |
24 | | 05'45" (+00'25") | 1002 / 24130 |
25 | | 07'32" (+02'12") | 998 / 25129 |
26 | | 07'23" (+02'03") | 1004 / 26134 |
27 | | 09'22" (+04'02") | 1004 / 27139 |
28 | | 09'48" (+04'28") | 999 / 28138 |
29 | | 08'50" (+03'30") | 1007 / 29146 |
30 | | 05'28" (+00'08") | 996 / 30143 |
31 | | 06'51" (+01'31") | 1008 / 31151 |
32 | | 08'26" (+03'06") | 999 / 32151 |
33 | | 06'24" (+01'04") | 1009 / 33161 |
34 | | 06'10" (+00'50") | 999 / 34160 |
35 | | 06'30" (+01'10") | 1016 / 35176 |
36 | | 06'54" (+01'34") | 1001 / 36178 |
37 | | 06'26" (+01'06") | 1014 / 37193 |
38 | | 07'16" (+01'56") | 999 / 38193 |
39 | | 06'20" (+01'00") | 999 / 39193 |
40 | | 07'14" (+01'54") | 409 / 39602 |
12月累積里程 : 314.44 km
Android - samsung SM-F7110 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'34" | 00:15'18" |
3 | 07'25" | 00:22'43" |
4 | 07'43" | 00:30'26" |
5 | 08'46" | 00:39'12" |
6 | 08'31" | 00:47'43" |
7 | 08'45" | 00:56'28" |
8 | 08'59" | 01:05'27" |
9 | 08'57" | 01:14'24" |
10 | 08'33" | 01:22'57" |
11 | 08'56" | 01:31'53" |
12 | 06'55" | 01:38'48" |
13 | 05'24" | 01:44'12" |
14 | 06'53" | 01:51'05" |
15 | 09'10" | 02:00'15" |
16 | 07'32" | 02:07'47" |
17 | 06'04" | 02:13'51" |
18 | 06'46" | 02:20'37" |
19 | 09'36" | 02:30'13" |
20 | 08'03" | 02:38'16" |
21 | 08'04" | 02:46'20" |
22 | 05'50" | 02:52'10" |
23 | 05'40" | 02:57'50" |
24 | 05'35" | 03:03'25" |
25 | 07'27" | 03:10'52" |
26 | 07'28" | 03:18'20" |
27 | 08'57" | 03:27'17" |
28 | 09'58" | 03:37'15" |
29 | 09'24" | 03:46'39" |
30 | 05'20" | 03:51'59" |
31 | 06'37" | 03:58'36" |
32 | 08'22" | 04:06'58" |
33 | 06'48" | 04:13'46" |
34 | 06'02" | 04:19'48" |
35 | 06'27" | 04:26'15" |
36 | 06'49" | 04:33'04" |
37 | 06'40" | 04:39'44" |
38 | 07'09" | 04:46'53" |
39 | 06'25" | 04:53'18" |
39.5 | 07'46" | 04:57'26" |