15.5 km | 01:36:27 | 06:13/km日期: 2023-12-16 04:29 - 卡路里: 837 Cal
Pace: 06'25" / 06'00" / 06'07" / 05'55" / 06'31" / 06'05" / 06'02" / 06'16" / 06'12" / 06'18" / 06'08" / 06'23" / 06'13" / 06'08" / 06'22" / 06'40" /
12月累積里程 : 151.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'00" | 00:12'25" |
3 | 06'07" | 00:18'32" |
4 | 05'55" | 00:24'27" |
5 | 06'31" | 00:30'58" |
6 | 06'05" | 00:37'03" |
7 | 06'02" | 00:43'05" |
8 | 06'16" | 00:49'21" |
9 | 06'12" | 00:55'33" |
10 | 06'18" | 01:01'51" |
11 | 06'08" | 01:07'59" |
12 | 06'23" | 01:14'22" |
13 | 06'13" | 01:20'35" |
14 | 06'08" | 01:26'43" |
15 | 06'22" | 01:33'05" |
15.5 | 06'42" | 01:36'25" |