11.2 km | 00:57:48 | 05:09/km日期: 2016-05-16 21:09 - 卡路里: 778 Cal - 溫度: 18°C - 濕度: 83%
Pace: 11'59" / 05'35" / 03'00" / 04'35" / 03'51" / 03'06" / 06'17" / 03'06" / 04'55" / 02'38" / 04'48" / 18'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'54" (+09'15") | 1005 / 1005 |
2 | | 05'33" (+02'54") | 1003 / 2009 |
3 | | 03'00" (+00'21") | 987 / 2997 |
4 | | 04'33" (+01'54") | 1012 / 4009 |
5 | | 03'52" (+01'13") | 1010 / 5020 |
6 | | 03'05" (+00'26") | 996 / 6017 |
7 | | 06'13" (+03'34") | 1000 / 7017 |
8 | | 03'05" (+00'26") | 1012 / 8029 |
9 | | 04'56" (+02'17") | 999 / 9029 |
10 | | 02'39" | 999 / 10029 |
11 | | 04'46" (+02'07") | 1015 / 11044 |
12 | | 21'50" (+19'11") | 176 / 11220 |
5月累積里程 :
172.00 km Brooks PureConnect 累積 :
894.6 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'59" | 00:11'59" |
2 | 05'35" | 00:17'34" |
3 | 03'00" | 00:20'34" |
4 | 04'35" | 00:25'09" |
5 | 03'51" | 00:29'00" |
6 | 03'06" | 00:32'06" |
7 | 06'17" | 00:38'23" |
8 | 03'06" | 00:41'29" |
9 | 04'55" | 00:46'24" |
10 | 02'38" | 00:49'02" |
11 | 04'48" | 00:53'50" |
11.2 | 17'59" | 00:57'48" |