21.0 km | 02:17:11 | 06:31/km日期: 2023-12-11 05:22 - 卡路里: 1096 Cal - 平均步頻: 192
Pace: 05'56" / 06'07" / 06'01" / 06'00" / 06'05" / 06'08" / 06'11" / 06'08" / 06'06" / 06'17" / 06'27" / 06'21" / 06'28" / 06'26" / 06'29" / 06'39" / 06'54" / 06'54" / 06'57" / 07'27" / 08'40" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 998 / 998 |
2 | | 06'11" (+00'21") | 1005 / 2004 |
3 | | 06'01" (+00'11") | 999 / 3003 |
4 | | 05'56" (+00'06") | 995 / 3998 |
5 | | 06'04" (+00'14") | 1013 / 5012 |
6 | | 06'12" (+00'22") | 1005 / 6018 |
7 | | 06'07" (+00'17") | 994 / 7012 |
8 | | 06'11" (+00'21") | 1004 / 8017 |
9 | | 06'06" (+00'16") | 1001 / 9018 |
10 | | 06'15" (+00'25") | 1005 / 10023 |
11 | | 06'27" (+00'37") | 1009 / 11032 |
12 | | 06'23" (+00'33") | 999 / 12032 |
13 | | 06'24" (+00'34") | 1007 / 13040 |
14 | | 06'27" (+00'37") | 995 / 14036 |
15 | | 06'30" (+00'40") | 1011 / 15048 |
16 | | 06'42" (+00'52") | 1006 / 16054 |
17 | | 06'46" (+00'56") | 1005 / 17060 |
18 | | 06'52" (+01'02") | 1000 / 18060 |
19 | | 07'04" (+01'14") | 1003 / 19064 |
20 | | 07'34" (+01'44") | 991 / 20055 |
21 | | 08'24" (+02'34") | 1006 / 21062 |
12月累積里程 : 126.38 km
Android - samsung SM-C900Y 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'07" | 00:12'03" |
3 | 06'01" | 00:18'04" |
4 | 06'00" | 00:24'04" |
5 | 06'05" | 00:30'09" |
6 | 06'08" | 00:36'17" |
7 | 06'11" | 00:42'28" |
8 | 06'08" | 00:48'36" |
9 | 06'06" | 00:54'42" |
10 | 06'17" | 01:00'59" |
11 | 06'27" | 01:07'26" |
12 | 06'21" | 01:13'47" |
13 | 06'28" | 01:20'15" |
14 | 06'26" | 01:26'41" |
15 | 06'29" | 01:33'10" |
16 | 06'39" | 01:39'49" |
17 | 06'54" | 01:46'43" |
18 | 06'54" | 01:53'37" |
19 | 06'57" | 02:00'34" |
20 | 07'27" | 02:08'01" |
21 | 08'40" | 02:16'41" |
21.1 | 05'05" | 02:17'00" |