10.9 km | 01:00:56 | 05:36/km日期: 2016-05-14 17:55 - 總爬升: 124 m - 卡路里: 958 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 81%
Pace: 05'01" / 05'27" / 05'42" / 05'52" / 06'02" / 05'51" / 05'22" / 05'32" / 05'28" / 05'38" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 1000 / 1000 |
2 | | 05'26" (+00'25") | 1000 / 2000 |
3 | | 05'41" (+00'40") | 1000 / 3000 |
4 | | 05'51" (+00'50") | 1000 / 4000 |
5 | | 06'02" (+01'01") | 1000 / 5000 |
6 | | 05'50" (+00'49") | 1000 / 6000 |
7 | | 05'22" (+00'21") | 1000 / 7000 |
8 | | 05'31" (+00'30") | 1000 / 8000 |
9 | | 05'27" (+00'26") | 1000 / 9000 |
10 | | 05'38" (+00'37") | 1000 / 10000 |
11 | | 05'52" (+00'51") | 857 / 10857 |
5月累積里程 : 209.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'27" | 00:10'28" |
3 | 05'42" | 00:16'10" |
4 | 05'52" | 00:22'02" |
5 | 06'02" | 00:28'04" |
6 | 05'51" | 00:33'55" |
7 | 05'22" | 00:39'17" |
8 | 05'32" | 00:44'49" |
9 | 05'28" | 00:50'17" |
10 | 05'38" | 00:55'55" |
10.9 | 05'52" | 01:00'57" |