10.0 km | 00:57:21 | 05:44/km日期: 2023-12-08 17:26 - 平均心率: 140 - 卡路里: 750 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 57.2
Pace: 05'38" / 05'34" / 05'38" / 05'48" / 05'50" / 05'58" / 05'54" / 05'45" / 05'25" / 05'48" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'15") | 1000 / 1000 |
| 2 | | 05'33" (+00'09") | 1000 / 2000 |
| 3 | | 05'38" (+00'14") | 1000 / 3000 |
| 4 | | 05'47" (+00'23") | 1000 / 4000 |
| 5 | | 05'50" (+00'26") | 1000 / 5000 |
| 6 | | 05'57" (+00'33") | 1000 / 6000 |
| 7 | | 05'54" (+00'30") | 1000 / 7000 |
| 8 | | 05'44" (+00'20") | 1000 / 8000 |
| 9 | | 05'24" | 1000 / 9000 |
| 10 | | 05'48" (+00'24") | 1000 / 10000 |
| 11 | | 10'27" (+05'03") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
12月累積里程 : 355.26 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'34" | 00:11'12" |
| 3 | 05'38" | 00:16'50" |
| 4 | 05'48" | 00:22'38" |
| 5 | 05'50" | 00:28'28" |
| 6 | 05'58" | 00:34'26" |
| 7 | 05'54" | 00:40'20" |
| 8 | 05'45" | 00:46'05" |
| 9 | 05'25" | 00:51'30" |
| 10 | 05'48" | 00:57'18" |
| 10.0 | 09'35" | 00:57'21" |
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