5.0 km | 00:27:45 | 05:31/km日期: 2016-05-13 19:45 - 地點: 光復國小繞圈圈 - 卡路里: 271 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'45" / 05'40" / 05'22" / 05'33" / 05'23" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+02'41") | 1088 / 1088 |
2 | | 05'17" (+02'12") | 105 / 1193 |
3 | | 05'46" (+02'41") | 133 / 1326 |
4 | | 05'35" (+02'30") | 472 / 1799 |
5 | | 05'30" (+02'25") | 1374 / 3173 |
6 | | 05'31" (+02'26") | 687 / 3861 |
7 | | 05'32" (+02'27") | 200 / 4061 |
8 | | 05'28" (+02'23") | 82 / 4144 |
9 | | 03'05" | 3 / 4147 |
10 | | 05'15" (+02'10") | 867 / 5015 |
5月累積里程 : 166.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'40" | 00:11'25" |
3 | 05'22" | 00:16'47" |
4 | 05'33" | 00:22'20" |
5 | 05'23" | 00:27'43" |
5.0 | 03'16" | 00:27'46" |