3.7 km | 00:40:41 | 10:56/km日期: 2023-12-07 18:33 - 總爬升: 133 m - 卡路里: 201 Cal - 溫度: 23°C - 濕度: 64
Pace: 10'11" / 10'25" / 12'22" / 02'54" / 06'41" /
12月累積里程 : 141.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'11" | 00:10'11" |
2 | 10'25" | 00:20'36" |
3 | 12'22" | 00:32'58" |
4 | 02'54" | 00:35'52" |
4.0 | -6600'-19" | 00:40'41" |