7.2 km | 00:47:52 | 06:40/km日期: 2016-05-12 20:39 - 總爬升: 140 m - 卡路里: 496 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 91%
Pace: 06'22" / 06'12" / 07'05" / 07'51" / 07'51" / 06'35" / 06'59" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'10") | 1000 / 1000 |
2 | | 06'12" | 1000 / 2000 |
3 | | 06'54" (+00'42") | 1000 / 3000 |
4 | | 07'10" (+00'58") | 1000 / 4000 |
5 | | 07'23" (+01'11") | 1000 / 5000 |
6 | | 06'35" (+00'23") | 1000 / 6000 |
7 | | 06'17" (+00'05") | 1000 / 7000 |
8 | | 05'27" | 174 / 7174 |
5月累積里程 : 124.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'12" | 00:12'34" |
3 | 07'05" | 00:19'39" |
4 | 07'51" | 00:27'30" |
5 | 07'51" | 00:35'21" |
6 | 06'35" | 00:41'56" |
7 | 06'59" | 00:48'55" |
7.2 | 05'27" | 00:49'52" |