10.0 km | 01:07:14 | 06:42/km日期: 2016-05-12 19:36 - 卡路里: 687 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 66%
Pace: 06'52" / 06'54" / 06'53" / 06'45" / 06'45" / 06'34" / 06'46" / 06'53" / 06'56" / 05'52" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'59") | 1000 / 1000 |
2 | | 06'54" (+01'02") | 1000 / 2000 |
3 | | 06'52" (+01'00") | 1000 / 3000 |
4 | | 06'45" (+00'53") | 1000 / 4000 |
5 | | 06'44" (+00'52") | 1000 / 5000 |
6 | | 06'34" (+00'42") | 1000 / 6000 |
7 | | 06'45" (+00'53") | 1000 / 7000 |
8 | | 06'52" (+01'00") | 1000 / 8000 |
9 | | 06'55" (+01'03") | 1000 / 9000 |
10 | | 05'52" | 1000 / 10000 |
11 | | 04'41" | 15 / 10015 |
5月累積里程 : 187.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'54" | 00:13'46" |
3 | 06'53" | 00:20'39" |
4 | 06'45" | 00:27'24" |
5 | 06'45" | 00:34'09" |
6 | 06'34" | 00:40'43" |
7 | 06'46" | 00:47'29" |
8 | 06'53" | 00:54'22" |
9 | 06'56" | 01:01'18" |
10 | 05'52" | 01:07'10" |
10.0 | 05'18" | 01:07'15" |