6.9 km | 00:36:11 | 05:15/km日期: 2016-05-11 19:08 - 卡路里: 532 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 73%
Pace: 05'09" / 04'47" / 04'42" / 04'37" / 04'35" / 04'26" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'43") | 1000 / 1000 |
2 | | 04'48" (+00'23") | 1000 / 2000 |
3 | | 04'41" (+00'16") | 1000 / 3000 |
4 | | 04'37" (+00'12") | 1000 / 4000 |
5 | | 04'35" (+00'10") | 1000 / 5000 |
6 | | 04'25" | 1000 / 6000 |
7 | | 08'56" (+04'31") | 888 / 6888 |
5月累積里程 : 335.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'47" | 00:09'56" |
3 | 04'42" | 00:14'38" |
4 | 04'37" | 00:19'15" |
5 | 04'35" | 00:23'50" |
6 | 04'26" | 00:28'16" |
6.9 | 08'55" | 00:36'12" |