7.2 km | 00:47:56 | 06:42/km日期: 2023-12-03 08:12 - 卡路里: 335 Cal - 平均步頻: 166
Pace: 07'42" / 06'19" / 06'13" / 06'12" / 06'06" / 06'28" / 06'21" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'32") | 990 / 990 |
| 2 | | 06'15" (+00'06") | 1009 / 1999 |
| 3 | | 06'12" (+00'03") | 999 / 2999 |
| 4 | | 06'12" (+00'03") | 998 / 3998 |
| 5 | | 06'09" | 1005 / 5004 |
| 6 | | 06'28" (+00'19") | 999 / 6003 |
| 7 | | 06'20" (+00'11") | 1001 / 7004 |
| 8 | | 09'42" (+03'33") | 151 / 7155 |
12月累積里程 :
150.83 km 
ナイキ アルファフライネクスト%2 累積 :
1003.5 kmAndroid - SHARP SH-RM15 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'19" | 00:14'01" |
| 3 | 06'13" | 00:20'14" |
| 4 | 06'12" | 00:26'26" |
| 5 | 06'06" | 00:32'32" |
| 6 | 06'28" | 00:39'00" |
| 7 | 06'21" | 00:45'21" |
| 7.2 | 09'24" | 00:46'49" |
展開計圈分析
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