11.1 km | 01:02:01 | 05:33/km日期: 2016-05-09 19:25 - 卡路里: 551 Cal - 總步數: 10850 - 平均步頻: 174 - 平均步幅: 102 cm - 溫度: 30°C - 濕度: 76%
Pace: 06'24" / 05'54" / 05'47" / 05'33" / 05'34" / 05'29" / 05'32" / 05'21" / 05'19" / 05'18" / 05'03" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'21") | 1004 / 1004 | 171 / 91 |
2 | | 05'54" (+00'53") | 1007 / 2012 | 173 / 97 |
3 | | 05'44" (+00'43") | 1006 / 3019 | 174 / 99 |
4 | | 05'30" (+00'29") | 1008 / 4027 | 174 / 104 |
5 | | 05'31" (+00'30") | 1008 / 5036 | 175 / 103 |
6 | | 05'24" (+00'23") | 1003 / 6039 | 173 / 106 |
7 | | 05'31" (+00'30") | 1002 / 7042 | 175 / 103 |
8 | | 05'20" (+00'19") | 1000 / 8042 | 176 / 106 |
9 | | 05'21" (+00'20") | 1001 / 9044 | 177 / 104 |
10 | | 05'16" (+00'15") | 1005 / 10049 | 176 / 107 |
11 | | 05'01" | 1004 / 11053 | 177 / 112 |
12 | | 05'03" (+00'02") | 145 / 11198 | 177 / 111 |
5月累積里程 :
373.89 km ![](images/shoe.png)
Barefoot 累積 :
15957.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'54" | 00:12'18" |
3 | 05'47" | 00:18'05" |
4 | 05'33" | 00:23'38" |
5 | 05'34" | 00:29'12" |
6 | 05'29" | 00:34'41" |
7 | 05'32" | 00:40'13" |
8 | 05'21" | 00:45'34" |
9 | 05'19" | 00:50'53" |
10 | 05'18" | 00:56'11" |
11 | 05'03" | 01:01'14" |
11.1 | 05'24" | 01:02'01" |