42.4 km | 05:51:44 | 08:18/km日期: 2023-12-02 00:14 - 卡路里: 2696 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 84.5
Pace: 10'33" / 06'23" / 05'56" / 05'50" / 05'45" / 06'00" / 09'14" / 06'42" / 07'35" / 06'35" / 11'56" / 06'32" / 06'25" / 06'36" / 09'29" / 06'40" / 06'23" / 06'35" / 06'50" / 10'14" / 06'23" / 07'14" / 06'20" / 11'58" / 06'04" / 05'58" / 05'50" / 15'12" / 06'57" / 06'38" / 07'00" / 14'04" / 07'02" / 07'43" / 06'56" / 07'33" / 06'56" / 10'58" / 08'55" / 13'18" / 12'27" / 06'58" / 41'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'54" (+05'10") | 1000 / 1000 |
| 2 | | 06'22" (+00'38") | 1000 / 2000 |
| 3 | | 05'55" (+00'11") | 1000 / 3000 |
| 4 | | 05'50" (+00'06") | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 06'00" (+00'16") | 1000 / 6000 |
| 7 | | 09'13" (+03'29") | 1000 / 7000 |
| 8 | | 06'42" (+00'58") | 1000 / 8000 |
| 9 | | 07'34" (+01'50") | 1000 / 9000 |
| 10 | | 06'34" (+00'50") | 1000 / 10000 |
| 11 | | 11'55" (+06'11") | 1000 / 11000 |
| 12 | | 06'32" (+00'48") | 1000 / 12000 |
| 13 | | 06'24" (+00'40") | 1000 / 13000 |
| 14 | | 06'36" (+00'52") | 1000 / 14000 |
| 15 | | 09'29" (+03'45") | 1000 / 15000 |
| 16 | | 06'39" (+00'55") | 1000 / 16000 |
| 17 | | 06'23" (+00'39") | 1000 / 17000 |
| 18 | | 06'34" (+00'50") | 1000 / 18000 |
| 19 | | 06'50" (+01'06") | 1000 / 19000 |
| 20 | | 10'14" (+04'30") | 1000 / 20000 |
| 21 | | 06'23" (+00'39") | 1000 / 21000 |
| 22 | | 07'14" (+01'30") | 1000 / 22000 |
| 23 | | 06'19" (+00'35") | 1000 / 23000 |
| 24 | | 11'57" (+06'13") | 1000 / 24000 |
| 25 | | 06'04" (+00'20") | 1000 / 25000 |
| 26 | | 05'58" (+00'14") | 1000 / 26000 |
| 27 | | 05'49" (+00'05") | 1000 / 27000 |
| 28 | | 15'12" (+09'28") | 1000 / 28000 |
| 29 | | 06'56" (+01'12") | 1000 / 29000 |
| 30 | | 06'37" (+00'53") | 1000 / 30000 |
| 31 | | 07'00" (+01'16") | 1000 / 31000 |
| 32 | | 14'03" (+08'19") | 1000 / 32000 |
| 33 | | 07'01" (+01'17") | 1000 / 33000 |
| 34 | | 07'43" (+01'59") | 1000 / 34000 |
| 35 | | 06'55" (+01'11") | 1000 / 35000 |
| 36 | | 07'33" (+01'49") | 1000 / 36000 |
| 37 | | 06'56" (+01'12") | 1000 / 37000 |
| 38 | | 10'57" (+05'13") | 1000 / 38000 |
| 39 | | 08'55" (+03'11") | 1000 / 39000 |
| 40 | | 13'17" (+07'33") | 1000 / 40000 |
| 41 | | 12'27" (+06'43") | 1000 / 41000 |
| 42 | | 06'58" (+01'14") | 1000 / 42000 |
| 43 | | 40'52" (+35'08") | 361 / 42361 |
12月累積里程 :
1450.53 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'33" | 00:10'33" |
| 2 | 06'23" | 00:16'56" |
| 3 | 05'56" | 00:22'52" |
| 4 | 05'50" | 00:28'42" |
| 5 | 05'45" | 00:34'27" |
| 6 | 06'00" | 00:40'27" |
| 7 | 09'14" | 00:49'41" |
| 8 | 06'42" | 00:56'23" |
| 9 | 07'35" | 01:03'58" |
| 10 | 06'35" | 01:10'33" |
| 11 | 11'56" | 01:22'29" |
| 12 | 06'32" | 01:29'01" |
| 13 | 06'25" | 01:35'26" |
| 14 | 06'36" | 01:42'02" |
| 15 | 09'29" | 01:51'31" |
| 16 | 06'40" | 01:58'11" |
| 17 | 06'23" | 02:04'34" |
| 18 | 06'35" | 02:11'09" |
| 19 | 06'50" | 02:17'59" |
| 20 | 10'14" | 02:28'13" |
| 21 | 06'23" | 02:34'36" |
| 22 | 07'14" | 02:41'50" |
| 23 | 06'20" | 02:48'10" |
| 24 | 11'58" | 03:00'08" |
| 25 | 06'04" | 03:06'12" |
| 26 | 05'58" | 03:12'10" |
| 27 | 05'50" | 03:18'00" |
| 28 | 15'12" | 03:33'12" |
| 29 | 06'57" | 03:40'09" |
| 30 | 06'38" | 03:46'47" |
| 31 | 07'00" | 03:53'47" |
| 32 | 14'04" | 04:07'51" |
| 33 | 07'02" | 04:14'53" |
| 34 | 07'43" | 04:22'36" |
| 35 | 06'56" | 04:29'32" |
| 36 | 07'33" | 04:37'05" |
| 37 | 06'56" | 04:44'01" |
| 38 | 10'58" | 04:54'59" |
| 39 | 08'55" | 05:03'54" |
| 40 | 13'18" | 05:17'12" |
| 41 | 12'27" | 05:29'39" |
| 42 | 06'58" | 05:36'37" |
| 42.4 | 40'54" | 05:51'24" |
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