7.0 km | 00:33:48 | 04:49/km日期: 2016-05-09 11:49 - 卡路里: 379 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 68%
Pace: 05'16" / 04'58" / 04'58" / 04'44" / 04'32" / 04'43" / 04'36" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'43") | 1000 / 1000 |
2 | | 04'58" (+00'26") | 1000 / 2000 |
3 | | 04'57" (+00'25") | 1000 / 3000 |
4 | | 04'44" (+00'12") | 1000 / 4000 |
5 | | 04'32" | 1000 / 5000 |
6 | | 04'42" (+00'10") | 1000 / 6000 |
7 | | 04'36" (+00'04") | 1000 / 7000 |
8 | | 02'44" | 10 / 7010 |
5月累積里程 :
269.55 km ![](images/shoe.png)
MIZUNO wave rider 18 累積 :
1404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'58" | 00:10'14" |
3 | 04'58" | 00:15'12" |
4 | 04'44" | 00:19'56" |
5 | 04'32" | 00:24'28" |
6 | 04'43" | 00:29'11" |
7 | 04'36" | 00:33'47" |
7.0 | 03'17" | 00:33'49" |