16.0 km | 01:38:19 | 06:08/km日期: 2023-11-28 17:33 - 平均心率: 150 - 卡路里: 626 Cal - 平均步頻: 200 - 溫度: 22°C - 濕度: 56.2
Pace: 06'59" / 05'50" / 05'26" / 05'38" / 05'37" / 05'37" / 05'33" / 05'26" / 05'59" / 07'57" / 06'24" / 06'01" / 06'16" / 06'57" / 06'41" / 05'54" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'33") | 1000 / 1000 |
| 2 | | 05'49" (+00'23") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 05'37" (+00'11") | 1000 / 4000 |
| 5 | | 05'37" (+00'11") | 1000 / 5000 |
| 6 | | 05'36" (+00'10") | 1000 / 6000 |
| 7 | | 05'33" (+00'07") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'58" (+00'32") | 1000 / 9000 |
| 10 | | 07'56" (+02'30") | 1000 / 10000 |
| 11 | | 06'23" (+00'57") | 1000 / 11000 |
| 12 | | 06'00" (+00'34") | 1000 / 12000 |
| 13 | | 06'16" (+00'50") | 1000 / 13000 |
| 14 | | 06'56" (+01'30") | 1000 / 14000 |
| 15 | | 06'41" (+01'15") | 1000 / 15000 |
| 16 | | 05'53" (+00'27") | 1000 / 16000 |
| 17 | | 08'54" (+03'28") | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
290.30 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'50" | 00:12'49" |
| 3 | 05'26" | 00:18'15" |
| 4 | 05'38" | 00:23'53" |
| 5 | 05'37" | 00:29'30" |
| 6 | 05'37" | 00:35'07" |
| 7 | 05'33" | 00:40'40" |
| 8 | 05'26" | 00:46'06" |
| 9 | 05'59" | 00:52'05" |
| 10 | 07'57" | 01:00'02" |
| 11 | 06'24" | 01:06'26" |
| 12 | 06'01" | 01:12'27" |
| 13 | 06'16" | 01:18'43" |
| 14 | 06'57" | 01:25'40" |
| 15 | 06'41" | 01:32'21" |
| 16 | 05'54" | 01:38'15" |
| 16.0 | 07'51" | 01:38'19" |
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