8.0 km | 00:40:41 | 05:03/km日期: 2016-05-03 21:06 - 卡路里: 609 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 69%
Pace: 05'11" / 04'59" / 06'11" / 05'01" / 05'05" / 05'10" / 04'52" / 04'56" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'20") | 1000 / 1000 |
2 | | 04'58" (+00'07") | 1000 / 2000 |
3 | | 05'16" (+00'25") | 1000 / 3000 |
4 | | 05'01" (+00'10") | 1000 / 4000 |
5 | | 05'04" (+00'13") | 1000 / 5000 |
6 | | 05'10" (+00'19") | 1000 / 6000 |
7 | | 04'51" | 1000 / 7000 |
8 | | 04'56" (+00'05") | 1000 / 8000 |
9 | | 05'39" (+00'48") | 32 / 8032 |
5月累積里程 : 172.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'59" | 00:10'10" |
3 | 06'11" | 00:16'21" |
4 | 05'01" | 00:21'22" |
5 | 05'05" | 00:26'27" |
6 | 05'10" | 00:31'37" |
7 | 04'52" | 00:36'29" |
8 | 04'56" | 00:41'25" |
8.0 | 05'39" | 00:41'36" |