11.9 km | 01:28:29 | 07:26/km日期: 2023-11-27 18:10 - 卡路里: 1024 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 71.5
Pace: 06'53" / 06'33" / 06'59" / 07'14" / 06'59" / 07'10" / 07'27" / 07'22" / 07'38" / 07'07" / 13'32" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'19") | 1000 / 1000 |
2 | | 06'33" | 1000 / 2000 |
3 | | 06'58" (+00'25") | 1000 / 3000 |
4 | | 07'14" (+00'41") | 1000 / 4000 |
5 | | 06'59" (+00'26") | 1000 / 5000 |
6 | | 07'09" (+00'36") | 1000 / 6000 |
7 | | 07'27" (+00'54") | 1000 / 7000 |
8 | | 07'22" (+00'49") | 1000 / 8000 |
9 | | 07'36" (+01'03") | 1000 / 9000 |
10 | | 07'07" (+00'34") | 1000 / 10000 |
11 | | 13'31" (+06'58") | 1000 / 11000 |
12 | | 04'00" | 901 / 11901 |
11月累積里程 : 178.36 km
TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'33" | 00:13'26" |
3 | 06'59" | 00:20'25" |
4 | 07'14" | 00:27'39" |
5 | 06'59" | 00:34'38" |
6 | 07'10" | 00:41'48" |
7 | 07'27" | 00:49'15" |
8 | 07'22" | 00:56'37" |
9 | 07'38" | 01:04'15" |
10 | 07'07" | 01:11'22" |
11 | 13'32" | 01:24'54" |
11.9 | 04'00" | 01:28'31" |