11.0 km | 01:20:21 | 07:16/km日期: 2016-05-08 17:39 - 卡路里: 924 Cal - 總步數: 13190 - 平均步頻: 164 - 平均步幅: 83 cm - 溫度: 30°C - 濕度: 83%
Pace: 07'24" / 07'29" / 07'25" / 07'35" / 07'25" / 07'24" / 07'17" / 07'19" / 07'07" / 06'59" / 06'37" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'22" (+00'49") | 1004 / 1004 | 159 / 85 |
2 | | 07'29" (+00'56") | 1009 / 2013 | 161 / 82 |
3 | | 07'19" (+00'46") | 1001 / 3015 | 163 / 83 |
4 | | 07'33" (+01'00") | 1002 / 4018 | 163 / 80 |
5 | | 07'24" (+00'51") | 1001 / 5019 | 164 / 81 |
6 | | 07'23" (+00'50") | 1001 / 6021 | 164 / 82 |
7 | | 07'19" (+00'46") | 1004 / 7026 | 164 / 82 |
8 | | 07'15" (+00'42") | 1004 / 8030 | 165 / 83 |
9 | | 07'04" (+00'31") | 1005 / 9036 | 166 / 84 |
10 | | 06'55" (+00'22") | 1007 / 10044 | 165 / 87 |
11 | | 06'33" | 1008 / 11052 | 167 / 91 |
5月累積里程 : 205.39 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'29" | 00:14'53" |
3 | 07'25" | 00:22'18" |
4 | 07'35" | 00:29'53" |
5 | 07'25" | 00:37'18" |
6 | 07'24" | 00:44'42" |
7 | 07'17" | 00:51'59" |
8 | 07'19" | 00:59'18" |
9 | 07'07" | 01:06'25" |
10 | 06'59" | 01:13'24" |
11 | 06'37" | 01:20'01" |
11.0 | 07'27" | 01:20'21" |