19.9 km | 29:19:38 | 88:14/km日期: 2023-11-25 07:30 - 總爬升: 415 m - 卡路里: 1077 Cal - 溫度: 19°C - 濕度: 79.1
Pace: 08'03" / 627'58" / 14'50" / 12'18" / 02'03" / 03'42" / 01'53" / 01'01" / 03'20" / 02'18" / 07'24" / 37'01" / 20'18" / 12'17" / 115'13" / 03'12" / 12'35" / 129'54" / 776'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 36'19" (+34'36") | 1072 / 1072 |
2 | | 13'20" (+11'37") | 14 / 1087 |
3 | | 24'00" (+22'17") | 15 / 1102 |
4 | | 04'17" (+02'34") | 15 / 1117 |
5 | | 07'03" (+05'20") | 14 / 1132 |
6 | | 12'09" (+10'26") | 87 / 1219 |
7 | | 09:57'52" (+56'09") | 1001 / 2221 |
8 | | 09'33" (+07'50") | 1195 / 3416 |
9 | | 10'07" (+08'24") | 1343 / 4759 |
10 | | 03'29" (+01'46") | 1274 / 6033 |
11 | | 01'43" | 2623 / 8657 |
12 | | 02'36" (+00'53") | 1794 / 10451 |
13 | | 09'09" (+07'26") | 1005 / 11456 |
14 | | 45'42" (+43'59") | 1023 / 12480 |
15 | | 12'21" (+10'38") | 1000 / 13480 |
16 | | 14'44" (+13'01") | 1013 / 14493 |
17 | | 01:45'42" (+43'59") | 1038 / 15532 |
18 | | 02'38" (+00'55") | 1013 / 16546 |
19 | | 26'11" (+24'28") | 1272 / 17818 |
20 | | 14:04'52" (+03'09") | 991 / 18810 |
11月累積里程 : 176.72 km
Android - Sony J9110 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 627'58" | 10:36'01" |
3 | 14'50" | 10:50'51" |
4 | 12'18" | 11:03'09" |
5 | 02'03" | 11:05'12" |
6 | 03'42" | 11:08'54" |
7 | 01'53" | 11:10'47" |
8 | 01'01" | 11:11'48" |
9 | 03'20" | 11:15'08" |
10 | 02'18" | 11:17'26" |
11 | 07'24" | 11:24'50" |
12 | 37'01" | 12:01'51" |
13 | 20'18" | 12:22'09" |
14 | 12'17" | 12:34'26" |
15 | 115'13" | 14:29'39" |
16 | 03'12" | 14:32'51" |
17 | 12'35" | 14:45'26" |
18 | 129'54" | 16:55'20" |
18.7 | 993'38" | 29:05'12" |