10.5 km | 01:07:02 | 06:24/km日期: 2016-05-08 05:09 - 卡路里: 659 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 90%
Pace: 08'15" / 07'13" / 05'55" / 05'58" / 05'20" / 05'57" / 06'08" / 09'49" / 11'22" / 14'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'00") | 2000 / 2000 |
2 | | 05'34" (+00'04") | 2000 / 4000 |
3 | | 05'30" | 2000 / 6000 |
4 | | 06'29" (+00'59") | 2000 / 8000 |
5 | | 11'31" (+06'01") | 1461 / 9461 |
5月累積里程 : 138.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 07'13" | 00:15'28" |
3 | 05'55" | 00:21'23" |
4 | 05'58" | 00:27'21" |
5 | 05'20" | 00:32'41" |
6 | 05'57" | 00:38'38" |
7 | 06'08" | 00:44'46" |
8 | 09'49" | 00:54'35" |
9 | 11'22" | 01:05'57" |
9.5 | 14'41" | 01:12'44" |