10.1 km | 00:58:49 | 05:50/km日期: 2016-05-08 06:05 - 地點: 衛武營 - 天氣: 熱 - 卡路里: 565 Cal - 總步數: 9468 - 平均步頻: 160 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 88%
Pace: 06'08" / 05'50" / 05'40" / 05'56" / 05'37" / 05'43" / 06'14" / 05'41" / 05'36" / 05'38" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'32") | 1003 / 1003 | 159 / 102 |
2 | | 05'50" (+00'16") | 997 / 2000 | 161 / 105 |
3 | | 05'40" (+00'06") | 1006 / 3006 | 163 / 107 |
4 | | 05'54" (+00'20") | 997 / 4003 | 160 / 105 |
5 | | 05'37" (+00'03") | 999 / 5003 | 162 / 109 |
6 | | 05'45" (+00'11") | 1002 / 6005 | 161 / 107 |
7 | | 06'20" (+00'46") | 1000 / 7005 | 157 / 100 |
8 | | 05'42" (+00'08") | 994 / 7999 | 162 / 107 |
9 | | 05'34" | 1003 / 9003 | 163 / 109 |
10 | | 05'45" (+00'11") | 1003 / 10007 | 158 / 109 |
11 | | 06'07" (+00'33") | 76 / 10083 | 158 / 102 |
5月累積里程 :
102.07 km Mizuno wave rider 18大阪馬紀念鞋款 累積 :
602.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'50" | 00:11'58" |
3 | 05'40" | 00:17'38" |
4 | 05'56" | 00:23'34" |
5 | 05'37" | 00:29'11" |
6 | 05'43" | 00:34'54" |
7 | 06'14" | 00:41'08" |
8 | 05'41" | 00:46'49" |
9 | 05'36" | 00:52'25" |
10 | 05'38" | 00:58'03" |
10.1 | 09'06" | 00:58'49" |