10.0 km | 01:03:14 | 06:19/km日期: 2016-05-07 08:20 - 地點: 基隆河濱公園 - 天氣: 熱 - 卡路里: 665 Cal - 總步數: 10746 - 平均步頻: 169 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 70%
Pace: 06'05" / 06'08" / 06'15" / 06'08" / 06'15" / 06'20" / 06'25" / 06'25" / 06'35" / 06'35" / 00'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" | 1000 / 1000 | 171 / 95 |
2 | | 06'07" (+00'03") | 1001 / 2001 | 169 / 96 |
3 | | 06'12" (+00'08") | 1006 / 3007 | 169 / 94 |
4 | | 06'05" (+00'01") | 1007 / 4015 | 170 / 96 |
5 | | 06'13" (+00'09") | 1005 / 5020 | 170 / 94 |
6 | | 06'17" (+00'13") | 1006 / 6026 | 169 / 93 |
7 | | 06'25" (+00'21") | 1000 / 7026 | 169 / 91 |
8 | | 06'25" (+00'21") | 1005 / 8032 | 169 / 91 |
9 | | 06'29" (+00'25") | 1005 / 9037 | 169 / 90 |
10 | | 06'39" (+00'35") | 995 / 10032 | 168 / 89 |
5月累積里程 :
70.36 km Adidas Glide 4 累積 :
515.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'08" | 00:12'13" |
3 | 06'15" | 00:18'28" |
4 | 06'08" | 00:24'36" |
5 | 06'15" | 00:30'51" |
6 | 06'20" | 00:37'11" |
7 | 06'25" | 00:43'36" |
8 | 06'25" | 00:50'01" |
9 | 06'35" | 00:56'36" |
10 | 06'35" | 01:03'11" |
10.0 | -10'-25" | 01:03'14" |