18.0 km | 02:29:32 | 08:17/km日期: 2016-05-07 05:46 - 卡路里: 1138 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 89%
Pace: 07'27" / 07'23" / 06'47" / 06'50" / 07'03" / 07'04" / 07'08" / 07'19" / 09'51" / 07'39" / 07'21" / 10'01" / 07'39" / 07'24" / 11'40" / 07'28" / 11'36" / 15'14" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'40") | 1000 / 1000 |
2 | | 07'23" (+00'37") | 1000 / 2000 |
3 | | 06'46" | 1000 / 3000 |
4 | | 06'49" (+00'03") | 1000 / 4000 |
5 | | 07'02" (+00'16") | 1000 / 5000 |
6 | | 07'03" (+00'17") | 1000 / 6000 |
7 | | 07'07" (+00'21") | 1000 / 7000 |
8 | | 07'19" (+00'33") | 1000 / 8000 |
9 | | 09'51" (+03'05") | 1000 / 9000 |
10 | | 07'38" (+00'52") | 1000 / 10000 |
11 | | 07'20" (+00'34") | 1000 / 11000 |
12 | | 10'01" (+03'15") | 1000 / 12000 |
13 | | 07'38" (+00'52") | 1000 / 13000 |
14 | | 07'24" (+00'38") | 1000 / 14000 |
15 | | 11'40" (+04'54") | 1000 / 15000 |
16 | | 07'27" (+00'41") | 1000 / 16000 |
17 | | 11'36" (+04'50") | 1000 / 17000 |
18 | | 11'35" (+04'49") | 1000 / 18000 |
19 | | 09'05" (+02'19") | 33 / 18033 |
5月累積里程 : 92.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'23" | 00:14'50" |
3 | 06'47" | 00:21'37" |
4 | 06'50" | 00:28'27" |
5 | 07'03" | 00:35'30" |
6 | 07'04" | 00:42'34" |
7 | 07'08" | 00:49'42" |
8 | 07'19" | 00:57'01" |
9 | 09'51" | 01:06'52" |
10 | 07'39" | 01:14'31" |
11 | 07'21" | 01:21'52" |
12 | 10'01" | 01:31'53" |
13 | 07'39" | 01:39'32" |
14 | 07'24" | 01:46'56" |
15 | 11'40" | 01:58'36" |
16 | 07'28" | 02:06'04" |
17 | 11'36" | 02:17'40" |
18 | 15'14" | 02:32'54" |
18.0 | 08'29" | 02:33'11" |