5.3 km | 00:30:26 | 05:44/km日期: 2016-05-06 08:28 - 地點: 228 - 天氣: 晴 - 卡路里: 428 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'06" / 06'09" / 05'54" / 05'33" / 05'16" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'51") | 1020 / 1020 |
2 | | 06'09" (+00'55") | 1011 / 2031 |
3 | | 05'50" (+00'36") | 1014 / 3046 |
4 | | 05'34" (+00'20") | 1014 / 4060 |
5 | | 05'14" | 1013 / 5074 |
6 | | 04'54" | 221 / 5295 |
5月累積里程 : 85.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'09" | 00:12'15" |
3 | 05'54" | 00:18'09" |
4 | 05'33" | 00:23'42" |
5 | 05'16" | 00:28'58" |
5.3 | 04'57" | 00:30'26" |