7.0 km | 00:52:18 | 07:25/km日期: 2016-05-06 07:09 - 總爬升: 183 m - 卡路里: 442 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 63%
Pace: 07'03" / 09'35" / 10'25" / 07'00" / 06'49" / 06'28" / 06'11" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1000 / 1000 |
2 | | 09'35" (+04'02") | 1000 / 2000 |
3 | | 10'24" (+04'51") | 1000 / 3000 |
4 | | 06'59" (+01'26") | 1000 / 4000 |
5 | | 06'48" (+01'15") | 1000 / 5000 |
6 | | 06'28" (+00'55") | 1000 / 6000 |
7 | | 06'08" (+00'35") | 1000 / 7000 |
8 | | 07'59" (+02'26") | 40 / 7040 |
5月累積里程 : 174.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 09'35" | 00:16'38" |
3 | 10'25" | 00:27'03" |
4 | 07'00" | 00:34'03" |
5 | 06'49" | 00:40'52" |
6 | 06'28" | 00:47'20" |
7 | 06'11" | 00:53'31" |
7.0 | 07'00" | 00:53'48" |