21.2 km | 02:40:25 | 07:33/km日期: 2023-11-20 17:33 - 總爬升: 606 m - 卡路里: 1336 Cal
Pace: 06'08" / 06'11" / 08'13" / 07'51" / 10'07" / 11'20" / 05'57" / 07'52" / 08'09" / 07'10" / 05'42" / 06'25" / 09'16" / 08'41" / 09'28" / 08'50" / 07'48" / 05'42" / 06'20" / 06'25" / 05'45" / 05'14" /
11月累積里程 : 379.72 km
iPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'11" | 00:12'19" |
3 | 08'13" | 00:20'32" |
4 | 07'51" | 00:28'23" |
5 | 10'07" | 00:38'30" |
6 | 11'20" | 00:49'50" |
7 | 05'57" | 00:55'47" |
8 | 07'52" | 01:03'39" |
9 | 08'09" | 01:11'48" |
10 | 07'10" | 01:18'58" |
11 | 05'42" | 01:24'40" |
12 | 06'25" | 01:31'05" |
13 | 09'16" | 01:40'21" |
14 | 08'41" | 01:49'02" |
15 | 09'28" | 01:58'30" |
16 | 08'50" | 02:07'20" |
17 | 07'48" | 02:15'08" |
18 | 05'42" | 02:20'50" |
19 | 06'20" | 02:27'10" |
20 | 06'25" | 02:33'35" |
21 | 05'45" | 02:39'20" |
21.2 | 05'11" | 02:40'26" |