26.3 km | 02:56:09 | 06:42/km日期: 2023-11-19 16:21 - 卡路里: 1704 Cal - 平均步頻: 150
Pace: 06'39" / 05'45" / 06'22" / 06'13" / 05'51" / 07'00" / 06'10" / 06'18" / 06'10" / 06'35" / 06'14" / 06'10" / 06'02" / 06'32" / 07'29" / 07'03" / 07'15" / 06'39" / 06'48" / 07'26" / 07'00" / 07'20" / 07'13" / 06'48" / 06'47" / 06'43" / 12'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'51") | 993 / 993 |
2 | | 05'45" | 998 / 1991 |
3 | | 06'19" (+00'34") | 1007 / 2999 |
4 | | 06'16" (+00'31") | 1004 / 4003 |
5 | | 05'52" (+00'07") | 1013 / 5016 |
6 | | 06'59" (+01'14") | 1002 / 6018 |
7 | | 06'06" (+00'21") | 1008 / 7026 |
8 | | 06'18" (+00'33") | 1000 / 8027 |
9 | | 06'11" (+00'26") | 996 / 9024 |
10 | | 06'33" (+00'48") | 1003 / 10027 |
11 | | 06'15" (+00'30") | 1012 / 11039 |
12 | | 06'14" (+00'29") | 1004 / 12044 |
13 | | 05'56" (+00'11") | 999 / 13043 |
14 | | 06'37" (+00'52") | 1003 / 14047 |
15 | | 07'30" (+01'45") | 1003 / 15051 |
16 | | 07'01" (+01'16") | 997 / 16048 |
17 | | 07'10" (+01'25") | 1009 / 17057 |
18 | | 06'40" (+00'55") | 1011 / 18069 |
19 | | 06'48" (+01'03") | 1003 / 19072 |
20 | | 07'25" (+01'40") | 996 / 20069 |
21 | | 07'01" (+01'16") | 1009 / 21078 |
22 | | 07'19" (+01'34") | 994 / 22073 |
23 | | 07'10" (+01'25") | 999 / 23073 |
24 | | 06'53" (+01'08") | 1004 / 24077 |
25 | | 06'47" (+01'02") | 1010 / 25087 |
26 | | 06'45" (+01'00") | 997 / 26085 |
27 | | 10'06" (+04'21") | 283 / 26368 |
11月累積里程 :
506.79 km MIZUNO Inspire 19SW 累積 :
2758.2 kmAndroid - realme RMX3561 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'45" | 00:12'24" |
3 | 06'22" | 00:18'46" |
4 | 06'13" | 00:24'59" |
5 | 05'51" | 00:30'50" |
6 | 07'00" | 00:37'50" |
7 | 06'10" | 00:44'00" |
8 | 06'18" | 00:50'18" |
9 | 06'10" | 00:56'28" |
10 | 06'35" | 01:03'03" |
11 | 06'14" | 01:09'17" |
12 | 06'10" | 01:15'27" |
13 | 06'02" | 01:21'29" |
14 | 06'32" | 01:28'01" |
15 | 07'29" | 01:35'30" |
16 | 07'03" | 01:42'33" |
17 | 07'15" | 01:49'48" |
18 | 06'39" | 01:56'27" |
19 | 06'48" | 02:03'15" |
20 | 07'26" | 02:10'41" |
21 | 07'00" | 02:17'41" |
22 | 07'20" | 02:25'01" |
23 | 07'13" | 02:32'14" |
24 | 06'48" | 02:39'02" |
25 | 06'47" | 02:45'49" |
26 | 06'43" | 02:52'32" |
26.4 | 09'26" | 02:56'01" |