12.4 km | 03:04:41 | 14:52/km日期: 2023-11-19 06:00 - 總爬升: 132 m - 卡路里: 671 Cal
Pace: 09'02" / 09'54" / 08'02" / 10'02" / 11'28" / 08'28" / 12'56" / 16'05" / 08'25" / 08'55" / 11'31" / 47'13" / 53'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+00'47") | 998 / 998 |
2 | | 10'04" (+02'03") | 998 / 1997 |
3 | | 08'01" | 1000 / 2997 |
4 | | 09'59" (+01'58") | 1011 / 4009 |
5 | | 11'28" (+03'27") | 998 / 5008 |
6 | | 09'22" (+01'21") | 1200 / 6208 |
7 | | 12'37" (+04'36") | 1009 / 7218 |
8 | | 15'22" (+07'21") | 998 / 8217 |
9 | | 08'32" (+00'31") | 1014 / 9231 |
10 | | 08'53" (+00'52") | 993 / 10224 |
11 | | 12'29" (+04'28") | 1002 / 11227 |
12 | | 49'30" (+41'29") | 1006 / 12234 |
13 | | 40'29" (+32'28") | 410 / 12645 |
11月累積里程 : 252.01 km
Android - samsung SM-M536B 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'02" | 00:09'02" |
2 | 09'54" | 00:18'56" |
3 | 08'02" | 00:26'58" |
4 | 10'02" | 00:37'00" |
5 | 11'28" | 00:48'28" |
6 | 08'28" | 00:56'56" |
7 | 12'56" | 01:09'52" |
8 | 16'05" | 01:25'57" |
9 | 08'25" | 01:34'22" |
10 | 08'55" | 01:43'17" |
11 | 11'31" | 01:54'48" |
12 | 47'13" | 02:42'01" |
12.4 | 50'32" | 03:04'20" |