21.8 km | 02:09:12 | 05:55/km日期: 2023-11-19 06:54 - 卡路里: 1177 Cal
Pace: 05'25" / 06'09" / 05'59" / 05'57" / 06'09" / 06'37" / 05'58" / 06'18" / 05'53" / 05'26" / 06'18" / 05'45" / 05'43" / 05'36" / 06'12" / 05'35" / 05'44" / 06'06" / 05'39" / 06'44" / 05'43" / 05'21" /
11月累積里程 : 221.69 km
iPhone 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 06'09" | 00:11'34" |
3 | 05'59" | 00:17'33" |
4 | 05'57" | 00:23'30" |
5 | 06'09" | 00:29'39" |
6 | 06'37" | 00:36'16" |
7 | 05'58" | 00:42'14" |
8 | 06'18" | 00:48'32" |
9 | 05'53" | 00:54'25" |
10 | 05'26" | 00:59'51" |
11 | 06'18" | 01:06'09" |
12 | 05'45" | 01:11'54" |
13 | 05'43" | 01:17'37" |
14 | 05'36" | 01:23'13" |
15 | 06'12" | 01:29'25" |
16 | 05'35" | 01:35'00" |
17 | 05'44" | 01:40'44" |
18 | 06'06" | 01:46'50" |
19 | 05'39" | 01:52'29" |
20 | 06'44" | 01:59'13" |
21 | 05'43" | 02:04'56" |
21.8 | 05'20" | 02:09'13" |