23.0 km | 02:58:11 | 07:44/km日期: 2023-11-19 06:01 - 卡路里: 1242 Cal
Pace: 08'34" / 06'17" / 07'07" / 07'55" / 06'49" / 06'51" / 07'36" / 06'27" / 07'25" / 07'36" / 06'29" / 07'02" / 07'31" / 06'39" / 06'32" / 06'41" / 10'12" / 06'45" / 07'55" / 08'30" / 10'20" / 09'25" / 10'30" / 00'00" /
11月累積里程 : 107.77 km
iPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 06'17" | 00:14'51" |
3 | 07'07" | 00:21'58" |
4 | 07'55" | 00:29'53" |
5 | 06'49" | 00:36'42" |
6 | 06'51" | 00:43'33" |
7 | 07'36" | 00:51'09" |
8 | 06'27" | 00:57'36" |
9 | 07'25" | 01:05'01" |
10 | 07'36" | 01:12'37" |
11 | 06'29" | 01:19'06" |
12 | 07'02" | 01:26'08" |
13 | 07'31" | 01:33'39" |
14 | 06'39" | 01:40'18" |
15 | 06'32" | 01:46'50" |
16 | 06'41" | 01:53'31" |
17 | 10'12" | 02:03'43" |
18 | 06'45" | 02:10'28" |
19 | 07'55" | 02:18'23" |
20 | 08'30" | 02:26'53" |
21 | 10'20" | 02:37'13" |
22 | 09'25" | 02:46'38" |
23 | 10'30" | 02:57'08" |
23.0 | 22'00" | 02:58'14" |